Are you someone who is a little worried about starting an exercise regime? Or you just have no idea where to start? We are here to help!! We have helped hundreds of ladies just like you start an exercise regime that is SAFE, FUN and EFFECTIVE. All within each persons limits and abilities. You will not find us yelling, shouting, screaming or pushing you until exhaustion. What you will find is a great workout designed for beginners no matter where you are in your journey. A supportive system with qualified and experienced trainers who will listen to you and be there every step of the way. If you have previously had a bad experience with gyms and or trainers we are sorry our industry let you down. We can guarantee you will not have the same experience with us! Come and give us a try!! Enquire now to find out when we are starting!! Rachelle 0403 163201 or


Leave a Reply

Your email address will not be published. Required fields are marked *