Are You Living Life On The Sideline?

Do you feel anxious about starting a health and fitness regime?

Are you concerned about not being able to exercise or are fearful of injuring yourself?

We believe that movement can be incorporated into every woman’s life and that every woman has the right to find movement that works for her.

MEE Active creates a safe space for you to explore the possibilities of enjoying exercise, finding your body trust, mind-body connection and breaking down mindset barriers in a positive and uplifting way.

We welcome you to our supportive and encouraging community where we treat each woman’s wellness journey with an individual approach simply because we are just not meant to be the same.

Sign up below for your free gift and information on how you can be involved in our community.

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Women’s Health Physiotherapist & Specialist approved programs focussing on the foundations of the core & pelvic floor and how to integrate exercise into your life safely and effectively.

Cindie’s Video Story

Jo’s Story

I initially was recommended by two separate sources that advised that I should visit Rachelle at MEE ACTIVE. I finally listened and was ready to move forward….

Caroline Story

The Body Acceptance Project was a real eye opener for me. The real Aha moment was the wording change to body acceptance from body love.

It’s Time For MEE

We are women who wear many hats, living busy lives and strive to do our best for our loved ones.

Quite often we put everyone else’s needs before our own and just don’t make the time to give back to ourselves.

Caring for yourself first so you can better care for your loved ones is something we at MEEACTIVE specialise in and create a space for you to do just that through our personalised movement, lifestyle and mindset programs.

No matter where you are in the world we can help you step off the sidelines and lean into life focussing on your individual needs and goals.

Member of Australian Fitness Network

Member of The Continence Foundation of Australia

Australian Regional Director Body Positive Fitness Alliance

Member of Health at Every Size Australia

Partnered with Active and Healthy Alliance