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Month: September 2017

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Coach Ramblings for the week

What a week it has been. Every week is a different challenge, every week changes. People come and go from…

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EMAIL IS NOT WORKING FROM WEBSITE

13th September 2017 UPDATE EMAIL IS BACK UP AND RUNNING rachelle@meeactive.com.au Our email is currently down on the website and…

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Why are we weighing ourselves?

I asked my friend the other day if everything was ok as i picked up she was not herself. She…

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Recent Posts

  • Do you exercise with weight loss in mind?
  • Do you breathe the correct way?
  • What is the pelvic floor and why should you care?
  • What is joyful movement & how can you accomplish it?
  • 3 ways to practice body awareness and prevent falls

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