Monthly Archives: January 2019

My Story; How it all began


16yr ago I decided that I was going to make movement a part of my everyday life. There was no expectation at the start. I just knew I wanted to move a little everyday. I started by walking around and around our house once a day for 30min. My body hurt for the first few [...]

My Story; How it all began2019-05-18T15:15:58+10:00
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