10 Years


Some of you have known i have been battling some injuires for quite a while now. After many rounds of seeing specialists, xrays, ultrasounds and some new orthodics i hope i am nearing the end of it. This Mother's Day classic fun run coming up in May is my 10th year. I have been attending [...]

10 Years2015-04-20T15:45:34+10:00

From 800 calories a day to over 2000


I started out documenting my food habits in an attempt to fix my screwed up metabolism once and for all and hopefully get down to the 60kg mark I had in my head. What I got was so much more than I had ever imagined. I hope this blog resonates with you and helps you [...]

From 800 calories a day to over 20002015-02-24T20:18:17+10:00
Want loads of actionable learning, exclusive offers and challenging the status quo? Sign up here