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Technology and constantly being “on” You and i both know we spend a lot of time on our phones. Do…
Continue ReadingPerfectionism is such a SCAM!!
Perfectionism is a scam. There is no such thing. If you feel like you need to strive for it….STOP…..find help…
Continue ReadingJump off the sidelines of life with me, take the first step.
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Continue ReadingWhat does your appearance say about you?
We are so much more than our bodies. We are so much more than our appearance. I often will tell…
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