Would you like to learn how to squat, lunge, pushup and use your core (abdominal muscles) in a safe and…
Continue ReadingNERVOUS NEWBIES CLASS-COMING SOON!!!
Are you someone who is a little worried about starting an exercise regime? Or you just have no idea where…
Continue ReadingBOOTCAMP Season 10 April 22nd for 10 weeks!
Contact us to book in!
Continue ReadingGROUP FITNESS/BOOTCAMP STARTS AGAIN FEB 2017!
Come and join us for loads of fun while we exercise!
Continue ReadingHello from Kim our new MEE PT Trainer
I have always been into sports, being outdoors and anything active. When I was a child I did swimming, as…
Continue ReadingMEE PT PINK TRIATHLON 2016
If these (studio) walls could talk
If these walls could talk They would tell you how hard my clients work They would tell you how many…
Continue ReadingAn inside look at Bootcamp
Check out our latest video from one of our awesome bootcamps, 12th March 2016 where lots of exercise, stretching and…
Continue ReadingThis Girl
This girl This is the same girl, 16years difference but the same body and mind The girl 16yr ago…
Continue ReadingNew Years Resolution?
Thinking about making weight loss a New Years resolution? How about instead of making it a resolution think of ways…
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